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	<title>Cowboy Steaks - Leadbetter Foods</title>
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	<link>http://www.cowboysteaks.com</link>
	<description>Almost World Famous</description>
	<lastBuildDate>Tue, 06 Dec 2011 18:15:56 +0000</lastBuildDate>
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		<title>Almost World Famous!</title>
		<link>http://www.cowboysteaks.com/banner/banner-2</link>
		<comments>http://www.cowboysteaks.com/banner/banner-2#comments</comments>
		<pubDate>Mon, 31 May 2010 10:35:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banner]]></category>

		<guid isPermaLink="false">http://www.cowboysteaks.com/?p=47</guid>
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		<title>banner 1</title>
		<link>http://www.cowboysteaks.com/banner/banner-1</link>
		<comments>http://www.cowboysteaks.com/banner/banner-1#comments</comments>
		<pubDate>Mon, 31 May 2010 10:30:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banner]]></category>

		<guid isPermaLink="false">http://www.cowboysteaks.com/?p=41</guid>
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		<item>
		<title>Grilled Steak</title>
		<link>http://www.cowboysteaks.com/recipes/grilled-steak</link>
		<comments>http://www.cowboysteaks.com/recipes/grilled-steak#comments</comments>
		<pubDate>Mon, 31 May 2010 10:26:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cowboysteaks.com/?p=37</guid>
		<description><![CDATA[This is a great way to add a southwestern flare to a porterhouse steak. With a quick sear on the grill, the chipotle paste is locked in making this dish full of flavor. Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Ingredients: 2 pounds porterhouse steak 8 cloves garlic 6 tablespoons [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great way to add a southwestern flare to a porterhouse steak. With a quick sear on the grill, the chipotle paste is locked in making this dish full of flavor.</p>
<p><strong>Prep Time: 5 minutes<br />
Cook Time: 15 minutes<br />
Total Time: 20 minutes</strong></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>2 pounds porterhouse steak</li>
<li> 8 cloves garlic</li>
<li> 6 tablespoons chipotle chili powder</li>
<li> 6 tablespoons kosher salt</li>
<li> 6 tablespoons vegetable oil</li>
<li> 1 tablespoon black pepper</li>
</ul>
<p><strong>Preparation:</strong><br />
Combine garlic, chili powder, salt, oil and pepper in a small bowl. Mix until it forms a thick paste. Rub paste over the entire surface of the steak. Wrap steak in plastic wrap and refrigerate for several hours. Preheat grill. Grill steak over as high a heat as you can for 2 minutes. Flip and continue grilling for 2 more minutes. Move to a cooler part of the grill or reduce heat to medium. Continue grilling until done. About 4 minutes per side.</p>
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		<item>
		<title>COWBOY STEAK WITH COFFEE AND ANCHO RUB</title>
		<link>http://www.cowboysteaks.com/recipes/cowboy-steak-with-coffee-and-ancho-rub</link>
		<comments>http://www.cowboysteaks.com/recipes/cowboy-steak-with-coffee-and-ancho-rub#comments</comments>
		<pubDate>Mon, 31 May 2010 08:57:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cowboysteaks.com/?p=29</guid>
		<description><![CDATA[Cowboys are known for cooking resourcefully, using whatever they have with them out on the range to make a great meal. Legend has it that coffee was one of the staples that often found its way into the preparation of their steaks. It gives a deep flavor that brings out the best in beef. Coffee, [...]]]></description>
			<content:encoded><![CDATA[<p>Cowboys are known for cooking resourcefully, using whatever they have with them out on the range to make a great meal. Legend has it that coffee was one of the staples that often found its way into the preparation of their steaks. It gives a deep flavor that brings out the best in beef. Coffee, along with smoky ancho chile powder, dry mustard, and a hint of sweetness from molasses-laced brown sugar, make a steak rub that will knock your boots off.<br />
<strong>Serves 4<br />
Serving Size: About 7 Slices</strong></p>
<p><strong>Ingredients</strong><br />
•  Cooking spray<br />
• 1 1/2 teaspoons ground ancho chile or regular chili  powder<br />
• 1 1/2 teaspoons finely ground espresso coffee<br />
• 1/2  teaspoon dark brown sugar<br />
• 1/4 teaspoon dry mustard<br />
• 1/4  teaspoon ground coriander<br />
• 1/4 teaspoon salt<br />
• 1/4 teaspoon  freshly ground black pepper<br />
• One 1 1/4 pound shoulder center steak  (ranch steak) or top sirloin, about 1 1/4 inches thick</p>
<p><strong>Directions</strong><br />
Coat a large nonstick skillet with cooking spray and preheat it over medium-high heat or preheat the grill. In a small bowl, combine all the ingredients except the meat and rub it well into both sides of the steak. Cook the steak for 5 minutes per side, turning once, for medium-rare or to your desired degree of doneness. Allow the steak to sit for 5 minutes before slicing thinly.</p>
<p><strong>Nutrition<br />
</strong><strong>Per Serving:</strong> Calories 205; Total Fat  10g (Mono 3.8g, Poly 0.7g, Sat 3.8g); Protein 25g; Carb 1g; Fiber 0.5g;  Chol 69mg; Sodium 230mg<br />
<strong>Excellent Source Of:</strong> Iron, Niacin,  Protein, Vitamin B12, Zinc</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Marinated Cowboy Steaks</title>
		<link>http://www.cowboysteaks.com/product/marinated-cowboy-steaks</link>
		<comments>http://www.cowboysteaks.com/product/marinated-cowboy-steaks#comments</comments>
		<pubDate>Tue, 25 May 2010 20:35:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product]]></category>

		<guid isPermaLink="false">http://www.cowboysteaks.com/?p=7</guid>
		<description><![CDATA[Product Description: Marinated Cross Rib Steaks. AA / AAA Canadian Beef, Boneless Product BF000 &#8211; Marinated Cowboy Steaks (10lb) (Appprox 16-18 Steaks) SCC-14   20873587000015 UPC  873587000011 Product  BF001 &#8211; Marinated Cowboy Steaks (5lb) (Appprox 8-9 Steaks) SCC-14.  20873587000022 UPC # 873587000028 Product # BF003 &#8211; Marinated Cowboy Steaks (760 g) (4 x 190g Steaks) SCC-14 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Product Description:</strong></p>
<p>Marinated Cross Rib Steaks. AA / AAA Canadian Beef, Boneless</p>
<p>Product BF000 &#8211; <strong>Marinated Cowboy Steaks (10lb) (Appprox 16-18 Steaks) </strong></p>
<p>SCC-14   20873587000015<br />
UPC  873587000011</p>
<p>Product  BF001 &#8211; <strong>Marinated Cowboy Steaks (5lb) (Appprox 8-9 Steaks) </strong></p>
<p>SCC-14.  20873587000022<br />
UPC # 873587000028</p>
<p>Product # BF003 &#8211; <strong>Marinated Cowboy Steaks (760 g) (4 x 190g Steaks) </strong></p>
<p>SCC-14 20873587000084<br />
UPC  873587000080</p>
<p><strong>Features &amp; Benefits: </strong></p>
<p>Marinated &#8211; No Preparation<br />
Individual Vacuum Sealed &#8211; Easy to use<br />
AA / AAA Canadian Beef &#8211; Consistent quality</p>
<p><strong>Cooking Instructions:</strong></p>
<p>Temper before cooking, cook within 12 hours<br />
Best Results – BBQ, Grill (high heat)<br />
Good Results – Oven Broil, Fry</p>
<p><strong>Product Nutritionals: (Per 100g)</strong></p>
<p>Calories 140, Fat 6g (9%), (Saturated 2.5g , Trans 0.3g, 14%), Cholesterol 50mg , Sodium 440mg (18%), Carbohydrate 0g (0%), Fibre 0g (0%), Sugars 0g (0%), Protein 19g, Vitamin A(0%), Vitamin C (0%), Calcium (0%), Iron (15%)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Seasoned Cowboy Burgers</title>
		<link>http://www.cowboysteaks.com/product/seasoned-cowboy-burgers</link>
		<comments>http://www.cowboysteaks.com/product/seasoned-cowboy-burgers#comments</comments>
		<pubDate>Tue, 25 May 2010 20:35:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product]]></category>

		<guid isPermaLink="false">http://www.cowboysteaks.com/?p=5</guid>
		<description><![CDATA[Product Description: Product # BF307 &#8211; Cowboy Burger (4oz) SCC-14. # 20873587000039 UPC # 873587000035 Product # BF306 &#8211; Cowboy Burger (6oz) SCC-14. # 20873587000305 UPC # 873587000301 Ingredients: Beef, water, toasted wheat crumbs, salt, soy protein isolate, dextrose, hydrolyzed plant protein (corn soy), garlic powder, onion powder, spice Features &#38; Benefits: Home Made appearance [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Product Description:<br />
</strong></p>
<p>Product # BF307 &#8211; <strong>Cowboy Burger (4oz)</strong></p>
<p>SCC-14. #   20873587000039<br />
UPC # 873587000035</p>
<p>Product # BF306 &#8211; <strong>Cowboy Burger (6oz)</strong></p>
<p>SCC-14. #   20873587000305<br />
UPC # 873587000301</p>
<p><strong>Ingredients:</strong></p>
<p>Beef, water, toasted wheat crumbs, salt, soy protein isolate,  dextrose, hydrolyzed plant protein (corn soy), garlic powder, onion  powder, spice</p>
<p><strong>Features &amp; Benefits: </strong></p>
<p>Home Made appearance and texture<br />
Grade A Canadian Beef only<br />
No organ meat- Consistent quality</p>
<p><strong>Cooking Instructions:</strong></p>
<p>Temper before cooking, cook within 12 hours<br />
Best Results – BBQ, Grill (high heat)<br />
Good Results – Oven Broil, Fry</p>
<p><strong>Product Nutritionals:  (Per 113.5g)</strong></p>
<p>Calories 260, Fat 19g (30%), (Saturated 8g , Trans 0.g, 40%),  Cholesterol 60mg , Sodium 300mg (13%), Carbohydrate 2g (1%), Fibre 0g  (0%), Sugars 0g (0%), Protein 20g, Vitamin A(0%), Vitamin C (0%),  Calcium (0%), Iron (15%)</p>
<p><strong>Product Packaging Information:</strong></p>
<p>Code                                    BF307                                                BF306</p>
<p>Description                      Seasoned Cowboy Burger          Seasoned Cowboy Burger</p>
<p>Pack  Description          20 Burgers Layer Packed           20 Burgers Layer  Packed</p>
<p>Pack  Size                          6 x 2.27 kg  case                              6 x 2.27 kg case</p>
<p>Pallet                                   408 x  5                                              408 x 5</p>
<p>Dimensions  (cm)           26x28x50.5                                    26x28x50.5</p>
<p>Shelf  Life                           4  Months                                          4 Months</p>
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		<title>Home Page</title>
		<link>http://www.cowboysteaks.com/welcome/cowboysteaks</link>
		<comments>http://www.cowboysteaks.com/welcome/cowboysteaks#comments</comments>
		<pubDate>Tue, 25 May 2010 20:31:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.cowboysteaks.com/?p=4</guid>
		<description><![CDATA[Please visit our new website at   www.leadbetterfoods.com Leadbetter Foods produces a wide variety of products, from our naturally smoked side bacon, our extra lean deli trim peameal bacon, to a wide variety of marinated items, including 6 different flavoured chicken breasts.  All our products are vacuum packaged for extended shelf life and consumer convenience.]]></description>
			<content:encoded><![CDATA[<h2 style="padding-left: 30px;">Please visit our new website at  </h2>
<h1 style="padding-left: 30px;"><span style="color: #ff0000;"><strong><a title="Leadbetter Foods Inc." href="http://www.leadbetterfoods.ca" target="_blank"><span style="color: #ff0000;">www.leadbetterfoods.com</span></a></strong></span></h1>
<p>Leadbetter Foods produces a wide variety of products, from our naturally smoked side bacon, our extra lean deli trim peameal bacon, to a wide variety of marinated items, including 6 different flavoured chicken breasts.  All our products are vacuum packaged for extended shelf life and consumer convenience.</p>
]]></content:encoded>
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